SOUP, CLAM CHOWDER vs BEEF BONE BROTH
Nutrition comparison per 100 g serving
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SOUP, CLAM CHOWDER wins in 5 out of 11 nutrient categories
SOUP, CLAM CHOWDER: 5
vs
BEEF BONE BROTH: 4
(2 ties)
Overview
| Nutrient | SOUP, CLAM CHOWDER | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calories | 78 cal | 16 cal | |
| Protein | 2.0 g | 3.7 g | |
| Carbs | 7.8 g | 0 g | |
| Fat | 4.1 g | 0.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, CLAM CHOWDER | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUP, CLAM CHOWDER | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 318 MG | 94 MG |