SOUP & CHOWDER OYSTER CRACKERS vs STONED WHEAT CRACKERS
Nutrition comparison per 100 g serving
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STONED WHEAT CRACKERS wins in 7 out of 10 nutrient categories
SOUP & CHOWDER OYSTER CRACKERS: 2
vs
STONED WHEAT CRACKERS: 7
(1 ties)
Overview
| Nutrient | SOUP & CHOWDER OYSTER CRACKERS | STONED WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 333 cal | 387 cal | |
| Protein | 6.7 g | 9.7 g | |
| Carbs | 53.3 g | 77.4 g | |
| Fat | 6.7 g | 6.5 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUP & CHOWDER OYSTER CRACKERS | STONED WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 23 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 80 MG | 135 MG | |
| Sodium, Na | 667 MG | 742 MG |