SOUP & CHOWDER OYSTER CRACKERS vs TOPS
Nutrition comparison per 100 g serving
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SOUP & CHOWDER OYSTER CRACKERS wins in 7 out of 11 nutrient categories
SOUP & CHOWDER OYSTER CRACKERS: 7
vs
TOPS: 1
(3 ties)
Overview
| Nutrient | SOUP & CHOWDER OYSTER CRACKERS | TOPS | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 53.3 g | 62.5 g | |
| Fat | 6.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP & CHOWDER OYSTER CRACKERS | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUP & CHOWDER OYSTER CRACKERS | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 667 MG | 656 MG |