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SOUP, CHICKEN WILD RICE vs TOMATO SOUP

Nutrition comparison per 100 g serving

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SOUP, CHICKEN WILD RICE wins in 5 out of 10 nutrient categories
SOUP, CHICKEN WILD RICE: 5 vs TOMATO SOUP: 4 (1 ties)

Overview

Nutrient SOUP, CHICKEN WILD RICE TOMATO SOUP Winner
Calories 84 cal 98 cal
Protein 3.1 g 2.5 g
Carbs 5.3 g 6.5 g
Fat 6.2 g 6.9 g
Fiber 0.9 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SOUP, CHICKEN WILD RICE TOMATO SOUP Winner
Vitamin C, total ascorbic acid 1.6 MG 4.9 MG

Minerals

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Mineral SOUP, CHICKEN WILD RICE TOMATO SOUP Winner
Calcium, Ca 18 MG 41 MG
Iron, Fe 0.2 MG 0.3 MG
Sodium, Na 29 MG 306 MG
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