SOUP, CHICKEN POT PIE vs TEKOA SPLIT PEA SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
TEKOA SPLIT PEA SOUP MIX wins in 7 out of 11 nutrient categories
SOUP, CHICKEN POT PIE: 3
vs
TEKOA SPLIT PEA SOUP MIX: 7
(1 ties)
Overview
| Nutrient | SOUP, CHICKEN POT PIE | TEKOA SPLIT PEA SOUP MIX | Winner |
|---|---|---|---|
| Calories | 97 cal | 333 cal | |
| Protein | 6.2 g | 33.3 g | |
| Carbs | 8.4 g | 80.6 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 0.4 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, CHICKEN POT PIE | TEKOA SPLIT PEA SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SOUP, CHICKEN POT PIE | TEKOA SPLIT PEA SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 56 MG | |
| Iron, Fe | 0.6 MG | 10 MG | |
| Potassium, K | 0 MG | 389 MG | |
| Sodium, Na | 322 MG | 694 MG |