SOUP BOWL vs BOULDER ORGANIC!
Nutrition comparison per 100 g serving
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SOUP BOWL wins in 5 out of 10 nutrient categories
SOUP BOWL: 5
vs
BOULDER ORGANIC!: 4
(1 ties)
Overview
| Nutrient | SOUP BOWL | BOULDER ORGANIC! | Winner |
|---|---|---|---|
| Calories | 149 cal | 57 cal | |
| Protein | 3.6 g | 1.8 g | |
| Carbs | 32.1 g | 10.1 g | |
| Fat | 0.9 g | 2.0 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP BOWL | BOULDER ORGANIC! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 21.1 MG |
Minerals
| Mineral | SOUP BOWL | BOULDER ORGANIC! | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 9 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 595 MG | 247 MG |