SOUP BASE vs LAKSA SOUP BASE
Nutrition comparison per 100 g serving
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LAKSA SOUP BASE wins in 4 out of 11 nutrient categories
SOUP BASE: 2
vs
LAKSA SOUP BASE: 4
(5 ties)
Overview
| Nutrient | SOUP BASE | LAKSA SOUP BASE | Winner |
|---|---|---|---|
| Calories | 300 cal | 289 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 20 g | 42.1 g | |
| Fat | 20 g | 13.2 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP BASE | LAKSA SOUP BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUP BASE | LAKSA SOUP BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 15,000 MG | 2,684 MG |