SOUP vs MISO BROTH

Nutrition comparison per 100 g serving

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MISO BROTH wins in 5 out of 11 nutrient categories

SOUP: 4 vs MISO BROTH: 5 (2 ties)

Overview

Nutrient	SOUP	MISO BROTH	Winner
Calories	45 cal	15 cal
Protein	2.0 g	0.8 g
Carbs	5.7 g	1.7 g
Fat	2.0 g	0.4 g
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOUP	MISO BROTH	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	SOUP	MISO BROTH
Calcium, Ca	61 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	38 MG
Sodium, Na	269 MG	354 MG

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