SOUP vs BEEF STOCK
Nutrition comparison per 100 g serving
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SOUP wins in 6 out of 11 nutrient categories
SOUP: 6
vs
BEEF STOCK: 4
(1 ties)
Overview
| Nutrient | SOUP | BEEF STOCK | Winner |
|---|---|---|---|
| Calories | 45 cal | 10 cal | |
| Protein | 2.9 g | 1.7 g | |
| Carbs | 6.1 g | 0.8 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP | BEEF STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SOUP | BEEF STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 261 MG | 0 MG | |
| Sodium, Na | 151 MG | 208 MG |