SOUP vs SOFRITO COOKING BASE CUBES

Nutrition comparison per 100 g serving

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SOUP wins in 5 out of 10 nutrient categories

SOUP: 5 vs SOFRITO COOKING BASE CUBES: 4 (1 ties)

Overview

Nutrient	SOUP	SOFRITO COOKING BASE CUBES	Winner
Calories	87 cal	54 cal
Protein	2.1 g	0 g
Carbs	5.0 g	7.1 g
Fat	6.2 g	3.6 g
Fiber	0.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SOUP	SOFRITO COOKING BASE CUBES	Winner
Vitamin C, total ascorbic acid	2.5 MG	0 MG

Mineral	SOUP	SOFRITO COOKING BASE CUBES
Calcium, Ca	62 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	174 MG	1,357 MG

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