SOUP vs CHICKEN NOODLE CONDENSED SOUP
Nutrition comparison per 100 g serving
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SOUP wins in 8 out of 11 nutrient categories
SOUP: 8
vs
CHICKEN NOODLE CONDENSED SOUP: 2
(1 ties)
Overview
| Nutrient | SOUP | CHICKEN NOODLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 23 cal | 48 cal | |
| Protein | 0.6 g | 2.4 g | |
| Carbs | 2.4 g | 7.2 g | |
| Fat | 0.6 g | 0.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP | CHICKEN NOODLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | SOUP | CHICKEN NOODLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 2.9 MG | 0.2 MG | |
| Potassium, K | 178 MG | 32 MG | |
| Sodium, Na | 246 MG | 616 MG |