SOUP vs BUTTERNUT SQUASH BISQUE

Nutrition comparison per 100 g serving

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SOUP wins in 8 out of 11 nutrient categories

SOUP: 8 vs BUTTERNUT SQUASH BISQUE: 2 (1 ties)

Overview

Nutrient	SOUP	BUTTERNUT SQUASH BISQUE	Winner
Calories	23 cal	45 cal
Protein	0.6 g	0.8 g
Carbs	2.4 g	8.2 g
Fat	0.6 g	0.8 g
Fiber	1.2 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	SOUP	BUTTERNUT SQUASH BISQUE	Winner
Vitamin C, total ascorbic acid	15.9 MG	1 MG

Mineral	SOUP	BUTTERNUT SQUASH BISQUE
Calcium, Ca	18 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	178 MG	0 MG
Sodium, Na	246 MG	224 MG

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