SOUP vs PEA

Nutrition comparison per 100 g serving

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PEA wins in 6 out of 11 nutrient categories

SOUP: 4 vs PEA: 6 (1 ties)

Overview

Nutrient	SOUP	PEA	Winner
Calories	82 cal	37 cal
Protein	2.0 g	1.6 g
Carbs	6.9 g	4.5 g
Fat	4.9 g	1.2 g
Fiber	0.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SOUP	PEA	Winner
Vitamin C, total ascorbic acid	3.7 MG	0 MG

Mineral	SOUP	PEA
Calcium, Ca	41 MG	24 MG
Iron, Fe	0.3 MG	0.4 MG
Potassium, K	0 MG	232 MG
Sodium, Na	331 MG	154 MG

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