SOUP vs PRESSERY

Nutrition comparison per 100 g serving

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PRESSERY wins in 5 out of 10 nutrient categories

SOUP: 3 vs PRESSERY: 5 (2 ties)

Overview

Nutrient	SOUP	PRESSERY	Winner
Calories	54 cal	26 cal
Protein	2.9 g	0 g
Carbs	8.3 g	5.7 g
Fat	0.8 g	0 g
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOUP	PRESSERY	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	SOUP	PRESSERY
Calcium, Ca	0 MG	9 MG
Iron, Fe	0.3 MG	0.2 MG
Sodium, Na	283 MG	51 MG

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