SOUP vs VEGETABLES BROTH AND SEASONING

Nutrition comparison per 100 g serving

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VEGETABLES BROTH AND SEASONING wins in 4 out of 10 nutrient categories

SOUP: 3 vs VEGETABLES BROTH AND SEASONING: 4 (3 ties)

Overview

Nutrient	SOUP	VEGETABLES BROTH AND SEASONING	Winner
Calories	73 cal	286 cal
Protein	4.1 g	28.6 g
Carbs	9.0 g	0 g
Fat	2.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOUP	VEGETABLES BROTH AND SEASONING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOUP	VEGETABLES BROTH AND SEASONING
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	388 MG	12,000 MG

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