SOUP vs BEEF VERYVEGGIE RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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BEEF VERYVEGGIE RAMEN NOODLE SOUP wins in 6 out of 11 nutrient categories
SOUP: 3
vs
BEEF VERYVEGGIE RAMEN NOODLE SOUP: 6
(2 ties)
Overview
| Nutrient | SOUP | BEEF VERYVEGGIE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 346 cal | 440 cal | |
| Protein | 3.9 g | 9.3 g | |
| Carbs | 76.9 g | 66.7 g | |
| Fat | 0 g | 14.7 g | |
| Fiber | 3.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP | BEEF VERYVEGGIE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUP | BEEF VERYVEGGIE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 520 MG | |
| Sodium, Na | 2,038 MG | 1,493 MG |