SORGHUM PASTA vs EGG NOODLES
Nutrition comparison per 100 g serving
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SORGHUM PASTA wins in 5 out of 11 nutrient categories
SORGHUM PASTA: 5
vs
EGG NOODLES: 3
(3 ties)
Overview
| Nutrient | SORGHUM PASTA | EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 343 cal | 357 cal | |
| Protein | 11.4 g | 12.5 g | |
| Carbs | 68.6 g | 69.6 g | |
| Fat | 2.9 g | 2.7 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SORGHUM PASTA | EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SORGHUM PASTA | EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 18 MG |