SORGHUM PASTA vs ORGANIC MEDIUM SHELLS MACARONI PRODUCT
Nutrition comparison per 100 g serving
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SORGHUM PASTA wins in 6 out of 10 nutrient categories
SORGHUM PASTA: 6
vs
ORGANIC MEDIUM SHELLS MACARONI PRODUCT: 1
(3 ties)
Overview
| Nutrient | SORGHUM PASTA | ORGANIC MEDIUM SHELLS MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 62.5 g | 75 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SORGHUM PASTA | ORGANIC MEDIUM SHELLS MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |