SORGHUM BEET PUFFS vs SHARP WHITE CHEDDAR CRISPY CRACKER CHIPS

Nutrition comparison per 100 g serving

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SORGHUM BEET PUFFS wins in 7 out of 13 nutrient categories

SORGHUM BEET PUFFS: 7 vs SHARP WHITE CHEDDAR CRISPY CRACKER CHIPS: 4 (2 ties)

Overview

Nutrient	SORGHUM BEET PUFFS	SHARP WHITE CHEDDAR CRISPY CRACKER CHIPS	Winner
Calories	500 cal	483 cal
Protein	10.7 g	10.3 g
Carbs	57.1 g	65.5 g
Fat	25 g	20.7 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SORGHUM BEET PUFFS	Winner
Riboflavin	4.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SORGHUM BEET PUFFS	SHARP WHITE CHEDDAR CRISPY CRACKER CHIPS
Calcium, Ca	36 MG	69 MG
Iron, Fe	2.5 MG	1.2 MG
Potassium, K	464 MG	0 MG
Sodium, Na	482 MG	828 MG

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