SORGHUM BEET PUFFS vs CRISP CORN SNACKS
Nutrition comparison per 100 g serving
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SORGHUM BEET PUFFS wins in 9 out of 13 nutrient categories
SORGHUM BEET PUFFS: 9
vs
CRISP CORN SNACKS: 2
(2 ties)
Overview
| Nutrient | SORGHUM BEET PUFFS | CRISP CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 563 cal | |
| Protein | 10.7 g | 4.7 g | |
| Carbs | 57.1 g | 51.6 g | |
| Fat | 25 g | 42.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SORGHUM BEET PUFFS | CRISP CORN SNACKS | Winner |
|---|---|---|---|
| Riboflavin | 4.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SORGHUM BEET PUFFS | CRISP CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 482 MG | 751 MG |