SORBET vs FRUIT BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SORBET: 3
vs
FRUIT BARS: 3
(5 ties)
Overview
| Nutrient | SORBET | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 116 cal | 82 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.4 g | 21.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SORBET | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 14.1 MG |
Minerals
| Mineral | SORBET | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 11 MG | 6 MG |