SORBET DESSERT vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 10 nutrient categories

SORBET DESSERT: 3 vs ICE CREAM: 4 (3 ties)

Overview

Nutrient	SORBET DESSERT	ICE CREAM	Winner
Calories	152 cal	246 cal
Protein	0.8 g	4.2 g
Carbs	18.4 g	32.2 g
Fat	8 g	11.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SORBET DESSERT	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SORBET DESSERT	ICE CREAM
Calcium, Ca	0 MG	85 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	36 MG	85 MG

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