SORBET vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SORBET: 4
vs
ICE CREAM: 4
(2 ties)
Overview
Vitamins
| Vitamin | SORBET | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.9 MG |
Minerals
| Mineral | SORBET | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 62 MG |