SORBET vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
SORBET: 3
vs
LIGHT ICE CREAM: 5
(3 ties)
Overview
| Nutrient | SORBET | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 105 cal | 167 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 28.4 g | 26.2 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SORBET | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | SORBET | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 155 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 0 MG | 89 MG |