SORBET vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 11 nutrient categories

SORBET: 2 vs ICE CREAM: 5 (4 ties)

Overview

Nutrient	SORBET	ICE CREAM	Winner
Calories	109 cal	188 cal
Protein	0 g	3.5 g
Carbs	27.7 g	23.5 g
Fat	0 g	10.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SORBET	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SORBET	ICE CREAM	Winner
Calcium, Ca	0 MG	109 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	216 MG
Sodium, Na	5 MG	59 MG

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