SOPRESSATA SALAMI vs COTTO SALAMI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SOPRESSATA SALAMI: 3 vs COTTO SALAMI: 3 (4 ties)

Overview

Nutrient	SOPRESSATA SALAMI	COTTO SALAMI	Winner
Calories	321 cal	281 cal
Protein	21.4 g	9.4 g
Carbs	0 g	6.3 g
Fat	25 g	25 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOPRESSATA SALAMI	COTTO SALAMI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOPRESSATA SALAMI	COTTO SALAMI
Calcium, Ca	0 MG	62 MG
Iron, Fe	1.3 MG	2.3 MG
Sodium, Na	1,464 MG	1,125 MG

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