SOPRESSATA SALAME vs BOLOGNA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SOPRESSATA SALAME: 3
vs
BOLOGNA: 3
(4 ties)
Overview
| Nutrient | SOPRESSATA SALAME | BOLOGNA | Winner |
|---|---|---|---|
| Calories | 357 cal | 281 cal | |
| Protein | 25 g | 12.5 g | |
| Carbs | 0 g | 6.3 g | |
| Fat | 28.6 g | 21.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOPRESSATA SALAME | BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOPRESSATA SALAME | BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 1,786 MG | 1,125 MG |