SOPRESSATA vs ITALIAN SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SOPRESSATA: 4
vs
ITALIAN SNACKS: 4
(3 ties)
Overview
| Nutrient | SOPRESSATA | ITALIAN SNACKS | Winner |
|---|---|---|---|
| Calories | 388 cal | 441 cal | |
| Protein | 18.8 g | 19.4 g | |
| Carbs | 24.7 g | 26.5 g | |
| Fat | 22.4 g | 30.0 g | |
| Fiber | 1.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOPRESSATA | ITALIAN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOPRESSATA | ITALIAN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 106 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 918 MG | 1,058 MG |