SOPRESSATA vs APERITIVO
Nutrition comparison per 100 g serving
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APERITIVO wins in 6 out of 11 nutrient categories
SOPRESSATA: 2
vs
APERITIVO: 6
(3 ties)
Overview
| Nutrient | SOPRESSATA | APERITIVO | Winner |
|---|---|---|---|
| Calories | 388 cal | 459 cal | |
| Protein | 18.8 g | 21.2 g | |
| Carbs | 24.7 g | 17.7 g | |
| Fat | 22.4 g | 31.8 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOPRESSATA | APERITIVO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOPRESSATA | APERITIVO | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 353 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 918 MG | 1,047 MG |