SOPRESSATA vs CHICKEN CAPRESE

Nutrition comparison per 100 g serving

Ad 468x60

SOPRESSATA wins in 5 out of 10 nutrient categories

SOPRESSATA: 5 vs CHICKEN CAPRESE: 4 (1 ties)

Overview

Nutrient	SOPRESSATA	CHICKEN CAPRESE	Winner
Calories	376 cal	106 cal
Protein	21.2 g	8.8 g
Carbs	17.7 g	10.6 g
Fat	23.5 g	2.6 g
Fiber	3.5 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	SOPRESSATA	CHICKEN CAPRESE	Winner
Vitamin C, total ascorbic acid	0 MG	5.3 MG

Mineral	SOPRESSATA	CHICKEN CAPRESE
Calcium, Ca	235 MG	44 MG
Iron, Fe	1.3 MG	1.2 MG
Sodium, Na	1,106 MG	229 MG

Ad 728x90