SOPRESSATA vs ROASTED CHICKEN BREAST
Nutrition comparison per 100 g serving
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SOPRESSATA wins in 4 out of 10 nutrient categories
SOPRESSATA: 4
vs
ROASTED CHICKEN BREAST: 2
(4 ties)
Overview
| Nutrient | SOPRESSATA | ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 393 cal | 107 cal | |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 32.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOPRESSATA | ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOPRESSATA | ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,679 MG | 625 MG |