SOPRESSATA vs GERMAN BOLOGNA
Nutrition comparison per 100 g serving
Ad 468x60
GERMAN BOLOGNA wins in 4 out of 10 nutrient categories
SOPRESSATA: 2
vs
GERMAN BOLOGNA: 4
(4 ties)
Overview
| Nutrient | SOPRESSATA | GERMAN BOLOGNA | Winner |
|---|---|---|---|
| Calories | 321 cal | 245 cal | |
| Protein | 25 g | 12.2 g | |
| Carbs | 3.6 g | 2.0 g | |
| Fat | 25 g | 20.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOPRESSATA | GERMAN BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOPRESSATA | GERMAN BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 1,536 MG | 878 MG |