SOPPRESSATA SALAMI vs OVEN ROASTED CHICKEN BREAST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SOPPRESSATA SALAMI: 3 vs OVEN ROASTED CHICKEN BREAST: 3 (4 ties)

Overview

Nutrient	SOPPRESSATA SALAMI	OVEN ROASTED CHICKEN BREAST	Winner
Calories	321 cal	89 cal
Protein	28.6 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	25 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOPPRESSATA SALAMI	OVEN ROASTED CHICKEN BREAST	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	SOPPRESSATA SALAMI	OVEN ROASTED CHICKEN BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	1,714 MG	625 MG

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