SOPPRESSATA & FRESH MOZZARELLA vs THICK SLICED BOLOGNA
Nutrition comparison per 100 g serving
Ad 468x60
SOPPRESSATA & FRESH MOZZARELLA wins in 5 out of 10 nutrient categories
SOPPRESSATA & FRESH MOZZARELLA: 5
vs
THICK SLICED BOLOGNA: 3
(2 ties)
Overview
| Nutrient | SOPPRESSATA & FRESH MOZZARELLA | THICK SLICED BOLOGNA | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOPPRESSATA & FRESH MOZZARELLA | THICK SLICED BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SOPPRESSATA & FRESH MOZZARELLA | THICK SLICED BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 821 MG | 1,357 MG |