SOPPRESSATA vs GROUND BEEF
Nutrition comparison per 100 g serving
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SOPPRESSATA wins in 3 out of 8 nutrient categories
SOPPRESSATA: 3
vs
GROUND BEEF: 2
(3 ties)
Overview
| Nutrient | SOPPRESSATA | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 321 cal | 134 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOPPRESSATA | GROUND BEEF | Winner |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 1,750 MG | 67 MG |