SOPPRESSATA vs JALAPENO CRAB & CHEESE SPREAD
Nutrition comparison per 100 g serving
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SOPPRESSATA wins in 4 out of 10 nutrient categories
SOPPRESSATA: 4
vs
JALAPENO CRAB & CHEESE SPREAD: 3
(3 ties)
Overview
| Nutrient | SOPPRESSATA | JALAPENO CRAB & CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 200 cal | |
| Protein | 32.1 g | 3.3 g | |
| Carbs | 0 g | 10 g | |
| Fat | 32.1 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOPPRESSATA | JALAPENO CRAB & CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOPPRESSATA | JALAPENO CRAB & CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 800 MG |