SOPES vs ORGANIC TACO SIZE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
SOPES wins in 7 out of 10 nutrient categories
SOPES: 7
vs
ORGANIC TACO SIZE FLOUR TORTILLAS: 2
(1 ties)
Overview
| Nutrient | SOPES | ORGANIC TACO SIZE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 202 cal | 316 cal | |
| Protein | 3.2 g | 7.0 g | |
| Carbs | 33.9 g | 52.6 g | |
| Fat | 1.6 g | 7.0 g | |
| Fiber | 4.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOPES | ORGANIC TACO SIZE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SOPES | ORGANIC TACO SIZE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 32 MG | 561 MG |