SOON VEGGIE NOODLE SOUP vs POPPY'S SOUPS

Nutrition comparison per 100 g serving

Ad 468x60

POPPY'S SOUPS wins in 8 out of 10 nutrient categories

SOON VEGGIE NOODLE SOUP: 1 vs POPPY'S SOUPS: 8 (1 ties)

Overview

Nutrient	SOON VEGGIE NOODLE SOUP	POPPY'S SOUPS	Winner
Calories	453 cal	250 cal
Protein	8 g	12.5 g
Carbs	57.3 g	37.5 g
Fat	21.3 g	0 g
Fiber	2.7 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	SOON VEGGIE NOODLE SOUP	POPPY'S SOUPS	Winner
Vitamin C, total ascorbic acid	0 MG	15 MG

Mineral	SOON VEGGIE NOODLE SOUP	POPPY'S SOUPS
Calcium, Ca	0 MG	1,250 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	1,733 MG	8,625 MG

Ad 728x90