SONORAN SALSA vs FIRE ROASTED SALSA

Nutrition comparison per 100 g serving

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FIRE ROASTED SALSA wins in 3 out of 10 nutrient categories

SONORAN SALSA: 2 vs FIRE ROASTED SALSA: 3 (5 ties)

Overview

Nutrient	SONORAN SALSA	FIRE ROASTED SALSA	Winner
Calories	32 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SONORAN SALSA	FIRE ROASTED SALSA	Winner
Vitamin C, total ascorbic acid	11.6 MG	32.1 MG

Mineral	SONORAN SALSA	FIRE ROASTED SALSA	Winner
Calcium, Ca	65 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	613 MG	357 MG

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