SONORA TORTILLAS vs TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
SONORA TORTILLAS wins in 6 out of 11 nutrient categories
SONORA TORTILLAS: 6
vs
TACO SHELLS: 2
(3 ties)
Overview
| Nutrient | SONORA TORTILLAS | TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 300 cal | 485 cal | |
| Protein | 6.3 g | 6.1 g | |
| Carbs | 48.8 g | 54.6 g | |
| Fat | 8.8 g | 24.2 g | |
| Fiber | 2.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SONORA TORTILLAS | TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SONORA TORTILLAS | TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 61 MG | |
| Iron, Fe | 3.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 188 MG | 0 MG |