SONOMA IVORY TEFF WRAPS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
CORN TORTILLAS wins in 5 out of 10 nutrient categories
SONOMA IVORY TEFF WRAPS: 4
vs
CORN TORTILLAS: 5
(1 ties)
Overview
| Nutrient | SONOMA IVORY TEFF WRAPS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 303 cal | 194 cal | |
| Protein | 3.0 g | 6.5 g | |
| Carbs | 53.0 g | 41.9 g | |
| Fat | 9.1 g | 1.6 g | |
| Fiber | 6.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SONOMA IVORY TEFF WRAPS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 97 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 561 MG | 0 MG |