SONOMA IVORY TEFF WRAPS vs WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
SONOMA IVORY TEFF WRAPS wins in 5 out of 11 nutrient categories
SONOMA IVORY TEFF WRAPS: 5
vs
WHITE CORN TORTILLAS: 4
(2 ties)
Overview
| Nutrient | SONOMA IVORY TEFF WRAPS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 303 cal | 192 cal | |
| Protein | 3.0 g | 3.9 g | |
| Carbs | 53.0 g | 38.5 g | |
| Fat | 9.1 g | 1.9 g | |
| Fiber | 6.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SONOMA IVORY TEFF WRAPS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SONOMA IVORY TEFF WRAPS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 38 MG | |
| Iron, Fe | 3.0 MG | 1.4 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 561 MG | 0 MG |