SONOMA IVORY TEFF WRAPS vs TACO HARD SHELLS
Nutrition comparison per 100 g serving
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SONOMA IVORY TEFF WRAPS wins in 6 out of 10 nutrient categories
SONOMA IVORY TEFF WRAPS: 6
vs
TACO HARD SHELLS: 3
(1 ties)
Overview
| Nutrient | SONOMA IVORY TEFF WRAPS | TACO HARD SHELLS | Winner |
|---|---|---|---|
| Calories | 303 cal | 455 cal | |
| Protein | 3.0 g | 6.1 g | |
| Carbs | 53.0 g | 57.6 g | |
| Fat | 9.1 g | 24.2 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SONOMA IVORY TEFF WRAPS | TACO HARD SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 103 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 185 MG | 194 MG | |
| Sodium, Na | 561 MG | 0 MG |