SONOMA IVORY TEFF WRAPS vs FLAT BOTTOM TACO SHELLS FIESTA FLATS
Nutrition comparison per 100 g serving
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SONOMA IVORY TEFF WRAPS wins in 8 out of 11 nutrient categories
SONOMA IVORY TEFF WRAPS: 8
vs
FLAT BOTTOM TACO SHELLS FIESTA FLATS: 1
(2 ties)
Overview
| Nutrient | SONOMA IVORY TEFF WRAPS | FLAT BOTTOM TACO SHELLS FIESTA FLATS | Winner |
|---|---|---|---|
| Calories | 303 cal | 481 cal | |
| Protein | 16.7 g | 7.4 g | |
| Carbs | 53.0 g | 63.0 g | |
| Fat | 9.1 g | 22.2 g | |
| Fiber | 6.1 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SONOMA IVORY TEFF WRAPS | FLAT BOTTOM TACO SHELLS FIESTA FLATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SONOMA IVORY TEFF WRAPS | FLAT BOTTOM TACO SHELLS FIESTA FLATS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 74 MG | |
| Iron, Fe | 3.0 MG | 1.3 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 727 MG | 407 MG |