SONOMA IVORY TEFF WRAPS vs ORGANIC YELLOW CORN TACO SHELLS
Nutrition comparison per 100 g serving
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SONOMA IVORY TEFF WRAPS wins in 7 out of 10 nutrient categories
SONOMA IVORY TEFF WRAPS: 7
vs
ORGANIC YELLOW CORN TACO SHELLS: 2
(1 ties)
Overview
| Nutrient | SONOMA IVORY TEFF WRAPS | ORGANIC YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 303 cal | 500 cal | |
| Protein | 3.0 g | 7.7 g | |
| Carbs | 53.0 g | 57.7 g | |
| Fat | 9.1 g | 26.9 g | |
| Fiber | 6.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SONOMA IVORY TEFF WRAPS | ORGANIC YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 58 MG | |
| Iron, Fe | 3.0 MG | 1.8 MG | |
| Potassium, K | 185 MG | 212 MG | |
| Sodium, Na | 561 MG | 0 MG |