SONNY & JOE'S vs SALSA VERACRUZ

Nutrition comparison per 100 g serving

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SONNY & JOE'S wins in 5 out of 10 nutrient categories

SONNY & JOE'S: 5 vs SALSA VERACRUZ: 3 (2 ties)

Overview

Nutrient	SONNY & JOE'S	SALSA VERACRUZ	Winner
Calories	286 cal	44 cal
Protein	7.1 g	0 g
Carbs	21.4 g	11.8 g
Fat	17.9 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SONNY & JOE'S	SALSA VERACRUZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SONNY & JOE'S	SALSA VERACRUZ
Calcium, Ca	214 MG	0 MG
Iron, Fe	5.1 MG	0 MG
Sodium, Na	357 MG	162 MG

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