SONA MASOORI RICE vs MUSHROOM RISOTTO

Nutrition comparison per 100 g serving

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MUSHROOM RISOTTO wins in 8 out of 13 nutrient categories

SONA MASOORI RICE: 1 vs MUSHROOM RISOTTO: 8 (4 ties)

Overview

Nutrient	SONA MASOORI RICE	MUSHROOM RISOTTO	Winner
Calories	333 cal	121 cal
Protein	0 g	2.1 g
Carbs	80 g	17.9 g
Fat	0 g	4.3 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	SONA MASOORI RICE	MUSHROOM RISOTTO	Winner
Niacin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SONA MASOORI RICE	MUSHROOM RISOTTO	Winner
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	43 MG
Sodium, Na	0 MG	193 MG

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