SOME PULP PURE SQUEEZED ORANGE JUICE vs 100% APPLE JUICE

Nutrition comparison per 100 g serving

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SOME PULP PURE SQUEEZED ORANGE JUICE wins in 8 out of 15 nutrient categories

SOME PULP PURE SQUEEZED ORANGE JUICE: 8 vs 100% APPLE JUICE: 2 (5 ties)

Overview

Nutrient	SOME PULP PURE SQUEEZED ORANGE JUICE	100% APPLE JUICE	Winner
Calories	46 cal	46 cal	Tie
Protein	0.8 g	0 g
Carbs	10.8 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOME PULP PURE SQUEEZED ORANGE JUICE	100% APPLE JUICE	Winner
Folate, total	17 UG	0 UG
Niacin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	22.5 MG	30 MG

Mineral	SOME PULP PURE SQUEEZED ORANGE JUICE	100% APPLE JUICE
Calcium, Ca	8 MG	0 MG
Magnesium, Mg	10 MG	0 MG
Potassium, K	188 MG	100 MG
Sodium, Na	0 MG	15 MG

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