SOLID WHITE ALBACORE TUNA IN WATER vs WILD CAUGHT SOLID WHITE ALBACORE TUNA IN WATER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SOLID WHITE ALBACORE TUNA IN WATER: 3
vs
WILD CAUGHT SOLID WHITE ALBACORE TUNA IN WATER: 3
(4 ties)
Overview
| Nutrient | SOLID WHITE ALBACORE TUNA IN WATER | WILD CAUGHT SOLID WHITE ALBACORE TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 97 cal | 125 cal | |
| Protein | 23.0 g | 29.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOLID WHITE ALBACORE TUNA IN WATER | WILD CAUGHT SOLID WHITE ALBACORE TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 283 MG | 357 MG |