SOLID WHITE ALBACORE TUNA IN WATER vs SOLID WHITE ALBACORE TUNA IN WATER

Nutrition comparison per 100 g serving

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SOLID WHITE ALBACORE TUNA IN WATER wins in 8 out of 13 nutrient categories

SOLID WHITE ALBACORE TUNA IN WATER: 8 vs SOLID WHITE ALBACORE TUNA IN WATER: 2 (3 ties)

Overview

Nutrient	SOLID WHITE ALBACORE TUNA IN WATER	SOLID WHITE ALBACORE TUNA IN WATER	Winner
Calories	97 cal	0 cal
Protein	23.0 g	0 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOLID WHITE ALBACORE TUNA IN WATER	SOLID WHITE ALBACORE TUNA IN WATER
Niacin	12.4 MG	0 MG
Vitamin B-12	3.2 UG	0 UG
Vitamin B-6	0.2 MG	0 MG

Mineral	SOLID WHITE ALBACORE TUNA IN WATER	SOLID WHITE ALBACORE TUNA IN WATER
Iron, Fe	0.7 MG	0 MG
Potassium, K	257 MG	0 MG
Selenium, Se	105 UG	0 UG
Sodium, Na	283 MG	0 MG

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